Rheumatoid arthritis is a medical condition that affects your joints particularly the joints in your extremities i.e. hands and feet. If it persists it results in warm, swollen, and extremely painful joints.

The pain, discomfort and stiffness which occurs in the joint might destroy the daily course of life.

The hands and feet are not the only organs getting affected sometimes other joints might also get affected. As a result of RA, you may get a low red platelet check, disturbance around the lungs, and exacerbation around the heart. You might feel tired and fatigued all the time. However, the results improve over the course of few months if proper treatment in taken.


RA happens when your defense mechanism of the body attacks the synovium — the covering of the films that include your joints. The attack of immune cells thickens the synovium, which can in the end damage or stiffen the tendon and bone inside the joint.

The tendons and ligaments that hold the joint together incapacitate and stretch. Gradually, the joint loses its shape and course of action. Experts don’t have even the remotest clue what triggers this cycle, yet a genetic course of action appears likely. If your genetics don’t play any role in the triggering of RA, then the external and environmental factors can expose you, for instance, pollution with specific diseases and organisms — that may trigger the affliction.


Signs and common symptoms of RA may include:

  • Tender, warm, swollen joints.
  • Joint stiffness is commonly more dreadful in the mornings and in later ages.
  • Fatigue, fever, and loss of will power to do anything

Early RA will all in all impact your more unobtrusive joints first — particularly the joints that add your fingers to your hands and your toes to your feet. As the ailment progresses, signs routinely spread to the wrists, knees, lower legs, elbows, hips, and shoulders. All around, signs occur in comparable joints on the different sides of your body.

Around 40% of people who have RA experience signs and symptoms that do exclude the joints. Rheumatoid joint paint can impact various nonpoint structures, including skin, eyes, lungs, heart, kidneys, salivary organs, nerve tissue, bone marrow, veins. These signs might also go away and come back regularly.

Seasons of extended disease development, called flares, substitute with seasons of relative reduction — when the developing and misery obscure or disappear. As time goes on, RA can make joints curve and move peculiar.

Prevention and Treatment

There’s no solution for RA, anyway, there are drugs that might help in managing the symptoms.

Rheumatoid arthritis (RA) needs the patients and the doctors to work simultaneously in order to moderate the development of the condition.

Some treatments have achieved fewer signs and higher reduction in RA associated symptoms in affected individuals. These treatments may help to reduce the signs and symptoms as well as prevent any further damage to any other organ of the body.

There are various kinds of medication for RA. The main aim of these medications is to diminish the torture or pain and aggravation of RA. Some help to reduce flares and limit the harmful effects that RA does to your joints.

  • nonsteroidal quieting drugs (NSAIDs)
  • corticosteroids
  • acetaminophen

Sometimes, medications alone might not help in lowering the intensity of RA. In that case, affected individual might need to complement his or her medications with other options such as:

  • Alternative or home remedies
  • Dietary changes
  • Specific kinds of movements and exercises

Your health care provider will work with you to choose the best treatment plan for your clinical prerequisites. For certain people, these meds help them continue with working life and reduce the overall risk of complexities and complications in the future. [1]

Home based remedies for RA

Certain home-based remedies and lifestyle changes may help with improving your fulfillment when living with RA. This means exercise, rest, and assistive devices.

Low-influence exercises or less extraneous exercises can help with improving the extent of development for your joints and augmentation your compactness. Exercise can moreover sustain muscles, that provide sufficient help with relieving a segment of the squeezing factor from your joints. You must take exercises that help to reduce the signs of this disease.

Get adequate rest. You have to take sufficient rest during high rate of this disease. Getting adequate rest will help with diminishing disturbance, pain and exhaustion.

Apply warm or ice packs/cold packs that might help to reduce the irritation. They may be fruitful against muscle fits.

Certain devices, for instance, supports and braces can keep your joints in positions. This can also help in diminishing irritation and pain. Equipping your house with grabbing rails and hand rails in the bathrooms and on staircases might help in preventing any accidents and facilitate you in doing your daily chores.

Rheumatoid joint irritation diet

Your health care provider may endorse an alleviating diet that might help in reducing the signs of symptoms of RA. This means diet rich in fibers and unsaturated fats.

Food sources high in polyunsaturated fats include nuts and seeds.

Cell fortifications, for instance, supplements A, C, and E, and selenium, may moreover help decline irritation. Berries of different sorts might help. Kidney beans, Pecans and more might also facilitate. Eating fiber is moreover critical. According to a couple of experts, fiber may help decrease combustible responses which may reduce C-responsive protein levels. Pick whole-grain, vegetables, and natural items. [2]